Pressing RESET for Respiratory Illness is written for people dealing with or recovering from a re...

Discovering You is a practical daily guide to restoring your body, finding your true self, and ex...

Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the...

Living with diabetes since age 4 has been far from easy. Yet, I don't look back at my life and se...

Discovering You is a practical daily guide to restoring your body, finding your true self, and ex...

Pressing RESET for the Everyday Person is written to help people feel better and move better. Thi...

Pressing RESET for Stronger Yoga is for yoga practitioners and teachers who want to take their yo...

Living with diabetes since age 4 has been far from easy. Yet, I don't look back at my life and se...

Pressing RESET for Kids is for teachers, kids fitness movement specialists, PE teachers, parents,...

Do you remember when you were a child, with an endless supply of energy? Remember when you could ...

Over the years, the Brazilian Jiu-Jitsu community has furthered the discussion of overall health ...

Breathing is the key that allows us to unlock tension and feel safe. And when we feel safe, it is...