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The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the...

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Wizard of the Upper Amazon is an extraordinary document of the life among a tribe of South Americ...

All parts of the body need exercise for optimal health, and the eyes are no different. Vision for...

Why have we failed to create the happy, peaceful world that we all want? And what can we do about...

Martín Prechtel's experiences growing up on a Pueblo Indian reservation, his years of apprenticin...

The shinobi, or ninja, is one of the most widely recognized figures in the world of espionage-and...

Panic is not a single state with only one set of feelings and predictable emotions. The essays an...

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is...

Erik was 12 when Gypsy decided she was through with striptease—'I'm forty-two years old. Too old ...