Integrated Periodization in Sports Training & Athletic Development considers the large problem of...

Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world...

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert...

Este práctico manual nos presenta una aproximación revolucionaria al entrenamiento de la fuerza y...

This is the firsthand account of how Tudor Bompa, the creator of the periodization training metho...

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak...

Periodización : teoría y metodología del entrenamiento

Uno de los momentos más espectaculares del deporte es aquél en el que el espectador contempla la ...

Throughout world history, current political systems have yet to solve the problems facing nations...

Throughout world history, current political systems have yet to solve the problems facing nations...

Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizi...