Pressing RESET for Respiratory Illness is written for people dealing with or recovering from a re...

Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the...

Pressing RESET for the Everyday Person is written to help people feel better and move better. Thi...

Pressing RESET for Stronger Yoga is for yoga practitioners and teachers who want to take their yo...

Pressing RESET for Kids is for teachers, kids fitness movement specialists, PE teachers, parents,...

Over the years, the Brazilian Jiu-Jitsu community has furthered the discussion of overall health ...

Breathing is the key that allows us to unlock tension and feel safe. And when we feel safe, it is...

Mountain biking can be a strenuous yet exhilarating exercise or competition. Strength and moving ...

Every day people hear from a doctor or a friend, 'That pain you're experiencing, get used to it. ...

While you can't control a diagnosis of Parkinson's, every decision you make subsequently will imp...

Having efficient hips is necessary for a healthy, dynamic life. We need our hips functioning well...

Achieving success as a triathlete requires consistently pushing your training to the max. However...