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A straightforward, engaging, up-to-date guide to migraine and its treatment.For millions of Ameri...

Atkins works! Eat grapefruit-shed weight! Pilates gives you 'long, lean muscles-no bulk!' Each da...

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think ...

La mente del runner : utiliza tu cerebro para mejorar tus metas

The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, pr...

'We are all connected on a neurobiological level far more than we have previously realized. Consc...

El Efecto Empatia

Gehen Sie und werden Sie fit dabei! Durch Power-Walking können Sie in jedem Alter Ihre Kondition ...