Gemeinsam mit Kindern achtsam und gelassen durch den Tag: Übungen und RitualeDie 30 praxis-erprob...

Der Nachfolger zu 'Entspannt wie ein Panda': 30 neue Übungen und Rituale für einen gelassenen Fam...

In einer hektischen Welt ist es besonders wichtig, Kindern Momente der Ruhe und Entspannung zu sc...

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-f...

From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!These easy-to-fo...

An introduction to mindfulness shows readers how to take control of their emotions and breathe th...

Respira Como Un Oso

Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a swee...

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to ...

Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to t...

'Bear can't wait to go to her first day of school. But she and a few of her friends are also feel...