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Angstgefühle sind eine schlechte AngewohnheitAngstgefühle sind im weitesten Sinne eine Gewohnheit...
Woher kommt der Drang, ständig Facebook zu checken oder zur nächsten Zigarette, nach Schokolade o...
What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rum...
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A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so t...
'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling ...
'Iss nicht dies, sondern das, zähl Kalorien, treib mehr Sport, reiß dich zusammen' ... solche Rat...
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the...
The instant New York Times bestsellerA step-by-step plan clinically proven to break the cycle of ...
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety an...
Hepimiz bagimliliga karsi korunmasiziz. Hatta tekrar eden davranislarimizdan kurtulamiyoruz. Tekr...
Spoiler Bu kitapta Spor yapin, papatya cayi icin, bulmaca cözün gibi öneriler yokKendinizi bunalm...