Fully updated and revised, this is a complete guide to the healthiest foods you can eat and how t...
This revised edition of the book by nutrition expert Jonny Bowden provides up-to-date insight on ...
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis...
Nationally known Nutritionist and weight loss expert Jonny Bowden and whole foods cook Jeannette ...
Complete with food preparation tips, recipes, recommended exercises and the 'Shape Up!' food list...
In The Great Cholesterol Myth, Revised and Expanded, nutrition and health experts outline the lat...
The age-old question of ?What should we eat to be healthy and lose weight?? has been argued for d...
Smart Fat is the first book to break fat into smart, dumb, and neutral categories while explainin...