Der amerikanische Laufpapst glaubt, dass es nicht vom Umfang des Trainings abhängt, ob man schnel...

The first-ever official guidebook by RunDisney, the hugely popular road race division of The Walt...

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run® met...

In this book for runners and walkers, Olympian Jeff Galloway offers an easy, time-efficient metho...

Running Injury Free, Second Edition, brings every runner the best advice for preventing and treat...

After more than 50 years of developing, practicing, evaluating, and teaching his Run Walk Run® me...

This book explains the process of fat deposition and burning, and provides a plan to gain control...

This is the book that will take any woman, at any fitness level, into the running lifestyle. Jeff...

Half Marathon: The Complete Guide for Women is a must-have for adult women of any age at any fitn...

You don't have to wonder anymore what to do each day! This book will organize your running life, ...

Encuadernación: Rústica

'Walking - The Complete Book' will motivate you to get moving, avoid aches and pains, and enjoy a...