Effektiv aufwärmen vor dem TrainingOb im Leistungs- oder Freizeitsport Aufwärmen ist ein essenzie...
The Warm-Up introduces the RAMP warm-up system-Raise, Activate, Mobilize, and Potentiate-not only...
Strength and Conditioning for Sports Performance is a comprehensive and authoritative introductio...
This book takes a radically different approach to the challenge of coaching in strength and condi...
Soccer Speed addresses all aspects of speed, including physical conditioning, tactical skills, an...
Experts examine ways in which the use of increasingly powerful and versatile digital information ...
El calentamiento : maximizar el rendimiento y mejorar el desarrollo físico a largo plazo
Developing Speed is the definitive resource for developing speed training programs to improve per...