Wir können lernen, übermäßige Angst zu überwinden und das Leben in seiner ganzen Fülle zu leben.W...

We know what it's like to worry from time to time, but for some of us, our worrying can take over...

From leading acceptance and commitment therapy (ACT) practitioners, this experiential training wo...

An important addition to any ACT professional's library, The ACT Practitioner's Guide to the Scie...

This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically des...

The Compassionate-Mind Guide to Overcoming Anxiety is the first book to help readers use self-com...

From leading acceptance and commitment therapy (ACT) practitioners, this experiential training wo...

This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically des...

Highly practical and accessible, this unique book gives therapists powerful tools for helping pat...

An accessible self-help guide, which provides a clear understanding of how problem anxiety develo...