With methods and exercises based on the author's extensive clinical experience, the workbook help...

Als der erfolgreiche Geschäftsmann Álex im hektischen Berufsverkehr fast die Abiturientin Niki üb...

Leads readers step-by-step with proven techniques that finally make it possible to conquer their ...

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of au...

Dr. Shaun Murphy (Freddie Highmore), ein junger Chirurg mit Autismus und Inselbegabung, hat unerm...

Are you truly in danger or has your brain simply 'tricked' you into thinking you are? In The Worr...

When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief--not...

Kaygi üzerine yazilmis en iyi kitapla karsinizdayiz. Süregelen, aci veren ve sizi zehirleyen kayg...

What if anxiety and worry are just tricks our mind plays on us? Drawing on the huge success of au...

Master your anxiety and regain your freedom to drive, travel, and do everything else that panic h...

Endisenizi ve kayginizi alt etme zamaniKaygi cok etkili ve güclü bir duygudur. Kararlarimizdan sü...

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techn...