The Principles and Practice of Yoga for Children and Adolescents consists of contributions by exp...

'Learn to manage anxiety by practicing mindfulness with Worry Monster'

'This book has consolidated a great deal of information related to the conceptual underpinnings o...

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-orie...

This unique, user-friendly text distills essential and up-to-date guidelines for students and pra...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the ...

Provides a conceptual model for understanding both obesity and eating disordered behaviours. Spec...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

The way out is in. Trauma can change the way you feel about, and in, your body. During a traumati...

This resource guides yoga teachers through the essentials of creating a trauma-informed and traum...

'Learn to manage anxiety by practicing mindfulness with Worry Monster'