'This book has consolidated a great deal of information related to the conceptual underpinnings o...

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-orie...

This unique, user-friendly text distills essential and up-to-date guidelines for students and pra...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

Embodiment refers to the attunement of the inner and outer self. Cognitions are aligned with the ...

Provides a conceptual model for understanding both obesity and eating disordered behaviours. Spec...

There is a growing body of research exploring the effectiveness of yoga as a pathway to positive ...

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by exp...

The way out is in. Trauma can change the way you feel about, and in, your body. During a traumati...

This resource guides yoga teachers through the essentials of creating a trauma-informed and traum...

'Learn to manage anxiety by practicing mindfulness with Worry Monster'

'Learn to manage anxiety by practicing mindfulness with Worry Monster'